KarbZilla

Is Croissant keto?

Croissant, is it keto?
Photo: Petr Kratochvil · CC0, via Wikimedia Commons
Not keto

No, a croissant has about 25g net carbs from laminated pastry dough, a keto no-go.

16/100
KarbZilla Keto Score
Avoid on keto
Fits a keto day: Under one serving
Macro split
47% fat9% protein45% carbs
Net carbs
25g
Protein
5g
Fat
12g
Calories
230

Values per 1 medium (57g), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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