KarbZilla

Is Fried Chicken (Breaded, Breast) keto?

Fried Chicken (Breaded, Breast), is it keto?
Photo: Evan-Amos · CC0, via Wikimedia Commons
Not keto

No, a piece of breaded fried chicken has about 8g net carbs from the coating; remove the breading to make it keto-friendlier.

36/100
KarbZilla Keto Score
Limit on keto
Fits a keto day: About 2 servings
Macro split
54% fat36% protein11% carbs
Net carbs
8g
Protein
30g
Fat
20g
Calories
360

Values per 1 piece (140g), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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