Is Grilled Chicken Thigh (Fast Food) keto?
Keto-friendly
Yes — a grilled (unbreaded) chicken thigh has about 1g net carbs, a keto-friendly fast-food protein.
97/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
56% fat42% protein2% carbs
Net carbs
1g
Protein
20g
Fat
12g
Calories
190
Values per 1 piece, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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