Is Grilled Chicken Sandwich (No Bun) keto?
Keto-friendly
Yes โ a bunless grilled chicken sandwich has about 2g net carbs, a lean keto fast-food option.
94/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
38% fat58% protein4% carbs
Net carbs
2g
Protein
28g
Fat
8g
Calories
190
Values per 1 fillet, referenced from USDA FoodData Central. Reviewed by the KarbZilla team ยท how we score
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