Is Lamb keto?
Keto-friendly
Yes, lamb has zero carbs and is a rich, fatty, keto-friendly red meat.
100/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: Effectively unlimited
Macro split
65% fat35% protein0% carbs
Net carbs
0g
Protein
25g
Fat
21g
Calories
294
Values per 100g cooked, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
Is your whole meal keto?
Free tool · instant
Check my meal →Is your meal keto?
Paste any meal and get the total net carbs, a clear verdict, and low-carb swaps in seconds.
Keep exploring keto
Hand-picked keto guides and free tools to go deeper.