KarbZilla

Is Tuna keto?

Tuna, is it keto?
Photo: NOAA · Public domain, via Wikimedia Commons
Keto-friendly

Yes, tuna has zero carbs and is a lean, convenient keto protein (add mayo for fat).

100/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: Effectively unlimited
Macro split
7% fat93% protein0% carbs
Net carbs
0g
Protein
29g
Fat
1g
Calories
130

Values per 100g cooked, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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