Is French Fries keto?
Not keto
No — French fries have about 38g net carbs per 100g; deep-fried potato is one of the worst keto offenders.
3/100
KarbZilla Keto Score
Avoid on keto
Fits a keto day: Under one serving
Macro split
43% fat4% protein52% carbs
Net carbs
38g
Protein
3.4g
Fat
15g
Calories
312
Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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