Is Vanilla Milkshake keto?
Not keto
No — a vanilla milkshake has about 75g net carbs from sugar and syrup, one of the worst keto offenders.
1/100
KarbZilla Keto Score
Avoid on keto
Fits a keto day: Under one serving
Macro split
28% fat10% protein62% carbs
Net carbs
75g
Protein
12g
Fat
15g
Calories
530
Values per 1 medium (350ml), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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