Is Parsnip keto?
Not keto
No — parsnips have about 13g net carbs per 100g, a starchy root that's too high for keto.
34/100
KarbZilla Keto Score
Limit on keto
Fits a keto day: About 1 serving
Macro split
3% fat6% protein91% carbs
Net carbs
13g
Protein
1.2g
Fat
0.3g
Calories
75
Values per 100g raw, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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