KarbZilla

Is Sangria keto?

Sangria, is it keto?
Photo: Evan Swigart from Chicago, USA · CC BY 2.0, via Wikimedia Commons
Not keto

No, sangria has about 20g net carbs from fruit juice and added sugar, a keto no-go.

21/100
KarbZilla Keto Score
Avoid on keto
Fits a keto day: About 1 serving
Macro split
0% fat0% protein100% carbs
Net carbs
20g
Protein
0g
Fat
0g
Calories
215

Values per 1 glass (240ml), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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