Is Buffalo Sauce keto?
Keto-friendly
Yes — buffalo sauce has about 1g net carbs per 2 tablespoons, a keto-friendly hot sauce for wings.
97/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
95% fat0% protein5% carbs
Net carbs
1g
Protein
0g
Fat
8g
Calories
80
Values per 2 tbsp (30g), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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Buffalo sauce is a keto-friendly blend of hot sauce and butter.
Keto uses
- Toss with chicken wings or cauliflower
- Drizzle over eggs and burgers
- Stir into keto dips
At about 1g net carbs per serving, it adds heat with almost no carbs.