KarbZilla

Is Cheese Crisps keto?

Keto-friendly

Yes โ€” baked cheese crisps have about 3g net carbs per 100g, a crunchy, high-fat keto snack.

91/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 6 servings
Macro split
64% fat33% protein3% carbs
Net carbs
3g
Protein
40g
Fat
34g
Calories
470

Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team ยท how we score

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