Is Coconut Milk (canned) keto?
Keto-friendly
Yes — canned coconut milk has about 2g net carbs per 100ml and is a rich, keto-friendly source of fat for curries and drinks.
95/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
92% fat3% protein5% carbs
Net carbs
2g
Protein
2g
Fat
24g
Calories
230
Values per 100ml, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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