Is Couscous keto?
Not keto
No, couscous has about 22g net carbs per 100g; it's tiny wheat pasta and not keto-friendly.
20/100
KarbZilla Keto Score
Avoid on keto
Fits a keto day: Under one serving
Macro split
2% fat14% protein84% carbs
Net carbs
22g
Protein
3.8g
Fat
0.2g
Calories
112
Values per 100g cooked, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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