KarbZilla

Is Crab keto?

Crab, is it keto?
Photo: Hans Hillewaert · CC BY-SA 4.0, via Wikimedia Commons
Keto-friendly

Yes, crab has zero carbs and is a lean, keto-friendly shellfish (skip the imitation crab, which has added starch).

100/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: Effectively unlimited
Macro split
15% fat85% protein0% carbs
Net carbs
0g
Protein
19g
Fat
1.5g
Calories
97

Values per 100g cooked, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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