Is Egg White Protein Powder keto?
Keto-friendly
Yes, egg white protein powder has about 1g net carbs per scoop, a dairy-free keto-friendly protein option.
97/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
0% fat96% protein4% carbs
Net carbs
1g
Protein
24g
Fat
0g
Calories
110
Values per 1 scoop (30g), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
Is your whole meal keto?
Free tool · instant
Check my meal →Is your meal keto?
Paste any meal and get the total net carbs, a clear verdict, and low-carb swaps in seconds.
Keep exploring keto
Hand-picked keto guides and free tools to go deeper.