KarbZilla

Is Egg White Protein Powder keto?

Keto-friendly

Yes โ€” egg white protein powder has about 1g net carbs per scoop, a dairy-free keto-friendly protein option.

97/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
0% fat96% protein4% carbs
Net carbs
1g
Protein
24g
Fat
0g
Calories
110

Values per 1 scoop (30g), referenced from USDA FoodData Central. Reviewed by the KarbZilla team ยท how we score

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