Is Flaxseed keto?
Keto-friendly
Yes — flaxseed has only about 1.6g net carbs per 100g since it's almost all fiber, making it perfect for keto baking.
100/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
67% fat13% protein20% carbs
Net carbs
1.6g
Protein
18g
Fat
42g
Calories
534
Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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