KarbZilla

Is Gruyère Cheese keto?

Keto-friendly

Yes — gruyère has about 0.4g net carbs per 100g, a nutty Swiss cheese excellent for keto fondue and gratins.

99/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
71% fat29% protein0% carbs
Net carbs
0.4g
Protein
30g
Fat
33g
Calories
413

Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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