KarbZilla

Is Havarti Cheese keto?

Keto-friendly

Yes, havarti has about 0.7g net carbs per 100g, a creamy Danish cheese that's very keto-friendly.

98/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
76% fat23% protein1% carbs
Net carbs
0.7g
Protein
21g
Fat
31g
Calories
371

Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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