Is Hollandaise Sauce keto?
Keto-friendly
Yes โ hollandaise sauce has about 0.5g net carbs per 2 tablespoons, a buttery keto-friendly egg-based sauce.
99/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
96% fat2% protein1% carbs
Net carbs
0.5g
Protein
1g
Fat
18g
Calories
165
Values per 2 tbsp (30g), referenced from USDA FoodData Central. Reviewed by the KarbZilla team ยท how we score
Is your whole meal keto?

Free tool ยท instant
Check my meal โIs your meal keto?
Paste any meal and get the total net carbs, a clear verdict, and low-carb swaps in seconds.