Is Beef Liver keto?
Keto-friendly
Yes โ beef liver has about 3.8g net carbs per 100g and is a nutrient-dense, keto-friendly organ meat.
89/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 5 servings
Macro split
27% fat64% protein9% carbs
Net carbs
3.8g
Protein
27g
Fat
5g
Calories
175
Values per 100g cooked, referenced from USDA FoodData Central. Reviewed by the KarbZilla team ยท how we score
Is your whole meal keto?

Free tool ยท instant
Check my meal โIs your meal keto?
Paste any meal and get the total net carbs, a clear verdict, and low-carb swaps in seconds.