KarbZilla

Is Beef Liver keto?

Keto-friendly

Yes, beef liver has about 3.8g net carbs per 100g and is a nutrient-dense, keto-friendly organ meat.

89/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 5 servings
Macro split
27% fat64% protein9% carbs
Net carbs
3.8g
Protein
27g
Fat
5g
Calories
175

Values per 100g cooked, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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