KarbZilla

Is Miso Paste keto?

Keto-friendly

Yes, a tablespoon of miso paste has about 3g net carbs, keto-friendly used as a flavoring in soups and marinades.

92/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 6 servings
Macro split
27% fat24% protein48% carbs
Net carbs
3g
Protein
2g
Fat
1g
Calories
34

Values per 1 tbsp (17g), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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