Is Mushrooms keto?
Keto-friendly
Yes — mushrooms have about 2.3g net carbs per 100g and add savory, umami depth to keto meals.
94/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 8 servings
Macro split
10% fat44% protein47% carbs
Net carbs
2.3g
Protein
3.1g
Fat
0.3g
Calories
22
Values per 100g raw (white), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
Is your whole meal keto?
Free tool · instant
Check my meal →Is your meal keto?
Paste any meal and get the total net carbs, a clear verdict, and low-carb swaps in seconds.