Is Orange keto?
Not keto
No, a medium orange has about 12g net carbs, mostly sugar, which is too high for a strict keto diet.
34/100
KarbZilla Keto Score
Limit on keto
Fits a keto day: About 1 serving
Macro split
3% fat7% protein90% carbs
Net carbs
12g
Protein
1.2g
Fat
0.2g
Calories
62
Values per 1 medium (131g), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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