KarbZilla

Is Pear keto?

Pear, is it keto?
Photo: Keith Weller · Public domain, via Wikimedia Commons
Not keto

No, a medium pear has about 22g net carbs, making it one more fruit that's off the keto table.

24/100
KarbZilla Keto Score
Avoid on keto
Fits a keto day: Under one serving
Macro split
2% fat2% protein96% carbs
Net carbs
22g
Protein
0.7g
Fat
0.2g
Calories
101

Values per 1 medium (178g), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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Keto-friendly swaps

Strawberries5.7g net carbsRaspberries5.4g net carbs

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