Is Protein Bar (Regular) keto?
Not keto
No — a regular protein bar has about 25g net carbs from added sugar and syrups, too high for keto.
18/100
KarbZilla Keto Score
Avoid on keto
Fits a keto day: Under one serving
Macro split
25% fat31% protein44% carbs
Net carbs
25g
Protein
20g
Fat
7g
Calories
250
Values per 1 bar (60g), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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