Is Walnuts keto?
Keto-friendly
Yes — walnuts have about 7g net carbs per 100g and are one of the best keto nuts thanks to their omega-3 fats.
85/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 2 servings
Macro split
83% fat9% protein8% carbs
Net carbs
7g
Protein
15g
Fat
65g
Calories
654
Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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