Is Almond Butter keto?
OK in moderation
In moderation, almond butter has about 10g net carbs per 100g and is a slightly lower-carb, keto-friendly spread in small amounts.
64/100
KarbZilla Keto Score
OK in moderation
Fits a keto day: About 2 servings
Macro split
76% fat13% protein11% carbs
Net carbs
10g
Protein
21g
Fat
56g
Calories
614
Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
Is your whole meal keto?
Free tool · instant
Check my meal →Is your meal keto?
Paste any meal and get the total net carbs, a clear verdict, and low-carb swaps in seconds.
Keep exploring keto
Hand-picked keto guides and free tools to go deeper.