Is Bok Choy keto?

Keto-friendly
Yes, bok choy has about 1.2g net carbs per 100g, an ultra-low-carb leafy green perfect for keto stir-fries.
97/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
11% fat36% protein53% carbs
Net carbs
1.2g
Protein
1.5g
Fat
0.2g
Calories
13
Values per 100g raw, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
Is your whole meal keto?
Free tool · instant
Check my meal →Is your meal keto?
Paste any meal and get the total net carbs, a clear verdict, and low-carb swaps in seconds.
Keep exploring keto
Hand-picked keto guides and free tools to go deeper.