KarbZilla

Is Bulletproof Coffee keto?

Keto-friendly

Yes — bulletproof coffee has 0g net carbs, a keto morning drink of coffee blended with butter and MCT oil.

100/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: Effectively unlimited
Macro split
99% fat1% protein0% carbs
Net carbs
0g
Protein
0.5g
Fat
25g
Calories
230

Values per 1 cup (240ml), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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Bulletproof coffee is a keto classic that turns your morning cup into a fat-fueled breakfast.

How it's made

  • Hot coffee
  • 1-2 tbsp grass-fed butter or ghee
  • 1 tbsp MCT or coconut oil
  • Blend until frothy

Zero carbs and highly satiating for intermittent fasting.

Keto-friendly swaps

Keto Latte (Heavy Cream)2g net carbsMatcha Latte (Unsweetened)2g net carbs

More keto-friendly foods

Chicken Breast0gChicken Thigh0gGround Beef (80/20)0gBeef Steak (ribeye)0gPork Chop0gTurkey Breast0gLamb0gSalmon0g