Is Matcha Latte (Unsweetened) keto?
Keto-friendly
Yes — an unsweetened matcha latte with almond milk has about 2g net carbs, a keto-friendly green tea drink.
95/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
82% fat5% protein14% carbs
Net carbs
2g
Protein
1g
Fat
8g
Calories
90
Values per 1 cup (240ml), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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A matcha latte can be keto-friendly when you skip the sweetener and use low-carb milk.
Keto notes
- Use unsweetened almond, coconut, or cashew milk
- Sweeten with monk fruit or erythritol
- Around 2g net carbs per cup
Skip the sugary syrups added at most coffee shops.