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Is Carnitas (Pork) keto?

Carnitas (Pork), is it keto?
Photo: Mike McCune · CC BY 2.0, via Wikimedia Commons
Keto-friendly

Yes, carnitas have about 1g net carbs per 100g, a fatty slow-cooked pork that's ideal for keto bowls and wraps.

97/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
56% fat42% protein2% carbs
Net carbs
1g
Protein
25g
Fat
15g
Calories
240

Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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Carnitas are slow-cooked, crispy pork that's naturally keto-friendly.

Keto uses

  • Pile into a lettuce-wrapped taco
  • Build a keto burrito bowl with cheese and guac
  • Top with salsa verde and sour cream

At around 1g net carbs per 100g, it's a keto Tex-Mex hero.

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