Is Cheese Wrap (Folded Cheese) keto?
Keto-friendly
Yes — a folded cheese wrap has about 1g net carbs, a keto-friendly tortilla substitute made from melted cheese.
97/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
72% fat26% protein2% carbs
Net carbs
1g
Protein
12g
Fat
15g
Calories
190
Values per 1 wrap, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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