Is Chicken Tikka Masala (No Rice) keto?
OK in moderation
In moderation — chicken tikka masala without rice has about 12g net carbs; the tomato-cream sauce carries sugar so keep portions modest.
55/100
KarbZilla Keto Score
OK in moderation
Fits a keto day: About 1 serving
Macro split
56% fat30% protein14% carbs
Net carbs
12g
Protein
30g
Fat
25g
Calories
420
Values per 1 serving (300g), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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