Is Cinnamon (Ground) keto?

Keto-friendly
Yes, ground cinnamon has about 0.5g net carbs per teaspoon, a keto-friendly spice for coffee and baking.
100/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
0% fat4% protein96% carbs
Net carbs
0.5g
Protein
0.1g
Fat
0g
Calories
6
Values per 1 tsp (3g), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
Is your whole meal keto?
Free tool · instant
Check my meal →Is your meal keto?
Paste any meal and get the total net carbs, a clear verdict, and low-carb swaps in seconds.
Keep exploring keto
Hand-picked keto guides and free tools to go deeper.