Is Turmeric (Ground) keto?
Keto-friendly
Yes, ground turmeric has about 1g net carbs per teaspoon, a keto-friendly anti-inflammatory spice.
98/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
23% fat10% protein67% carbs
Net carbs
1g
Protein
0.3g
Fat
0.3g
Calories
9
Values per 1 tsp (3g), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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