KarbZilla

Is Whipped Cream Cheese keto?

Keto-friendly

Yes, whipped cream cheese has about 5g net carbs per 100g and spreads easily for keto bagel swaps and dips.

85/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 4 servings
Macro split
86% fat8% protein6% carbs
Net carbs
5g
Protein
6g
Fat
30g
Calories
315

Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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