Is Mascarpone keto?
Keto-friendly
Yes — mascarpone has about 4.8g net carbs per 100g and its high fat makes it ideal for keto tiramisu and sauces.
86/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 4 servings
Macro split
91% fat4% protein4% carbs
Net carbs
4.8g
Protein
4.6g
Fat
44g
Calories
429
Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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