Is Vegetable Frittata keto?
Keto-friendly
Yes — a vegetable frittata slice has about 3g net carbs, a make-ahead keto breakfast packed with protein.
92/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 6 servings
Macro split
67% fat26% protein7% carbs
Net carbs
3g
Protein
14g
Fat
16g
Calories
220
Values per 1 slice, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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