Is Cheese Omelette keto?
Keto-friendly
Yes, a cheese omelette has about 2g net carbs, a filling high-fat keto breakfast.
94/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
71% fat27% protein2% carbs
Net carbs
2g
Protein
24g
Fat
28g
Calories
380
Values per 1 omelette (3 eggs), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
Is your whole meal keto?
Free tool · instant
Check my meal →Is your meal keto?
Paste any meal and get the total net carbs, a clear verdict, and low-carb swaps in seconds.
Keep exploring keto
Hand-picked keto guides and free tools to go deeper.