Is Hummus keto?
OK in moderation
In moderation, hummus has about 8g net carbs per 100g; a small dollop fits keto but a bowl with pita does not.
69/100
KarbZilla Keto Score
OK in moderation
Fits a keto day: About 2 servings
Macro split
51% fat18% protein31% carbs
Net carbs
8g
Protein
8g
Fat
10g
Calories
166
Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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