Is Kohlrabi keto?
Keto-friendly
Yes, kohlrabi has about 2.6g net carbs per 100g, a keto-friendly cruciferous vegetable great raw or roasted.
96/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 7 servings
Macro split
3% fat21% protein76% carbs
Net carbs
2.6g
Protein
1.7g
Fat
0.1g
Calories
27
Values per 100g raw, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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