Is Kombucha keto?
OK in moderation
In moderation, kombucha has about 8g net carbs per cup from residual sugar; a small pour fits keto but a full bottle may not.
63/100
KarbZilla Keto Score
OK in moderation
Fits a keto day: About 2 servings
Macro split
0% fat0% protein100% carbs
Net carbs
8g
Protein
0g
Fat
0g
Calories
30
Values per 1 cup (240ml), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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