Is Meat Sticks (Snack Sticks) keto?
Keto-friendly
Yes — a meat snack stick has about 1g net carbs, a convenient high-fat keto snack (avoid sweet teriyaki flavors).
97/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
81% fat17% protein3% carbs
Net carbs
1g
Protein
6g
Fat
13g
Calories
140
Values per 1 stick (28g), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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