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Is Fresh Mozzarella (Buffalo) keto?

Fresh Mozzarella (Buffalo), is it keto?
Photo: Popo le Chien · CC BY-SA 3.0, via Wikimedia Commons
Keto-friendly

Yes, fresh mozzarella has about 3.1g net carbs per 100g and stars in the keto-friendly Caprese salad.

91/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 6 servings
Macro split
73% fat23% protein4% carbs
Net carbs
3.1g
Protein
17g
Fat
24g
Calories
280

Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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Fresh mozzarella brings a soft, milky flavor to keto plates.

Keto uses

  • Caprese salad with tomato, basil, and olive oil
  • Melted over keto pizza
  • Torn into salads

At around 3g net carbs per 100g, it's an easy keto cheese.

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