Is Provolone Cheese keto?
Keto-friendly
Yes, provolone has about 2.1g net carbs per 100g, a keto-friendly melting cheese for sandwiches and subs.
94/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 9 servings
Macro split
68% fat29% protein2% carbs
Net carbs
2.1g
Protein
26g
Fat
27g
Calories
351
Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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