KarbZilla

Is Mixed Nuts (Salted, No Peanuts) keto?

Keto-friendly

Yes โ€” mixed nuts have about 3g net carbs per ounce, a keto-friendly snack (avoid cashew-heavy blends).

94/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 6 servings
Macro split
75% fat11% protein13% carbs
Net carbs
3g
Protein
5g
Fat
15g
Calories
170

Values per 28g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team ยท how we score

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