KarbZilla

Is Pineapple keto?

Not keto

No โ€” pineapple has about 11.5g net carbs per 100g, too high in sugar for keto.

33/100
KarbZilla Keto Score
Limit on keto
Fits a keto day: About 1 serving
Macro split
2% fat4% protein95% carbs
Net carbs
11.5g
Protein
0.5g
Fat
0.1g
Calories
50

Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team ยท how we score

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