Is Tomato Sauce (marinara) keto?
OK in moderation
In moderation — marinara has about 7g net carbs per 100g; small amounts fit keto but many jarred versions add sugar, so check labels.
67/100
KarbZilla Keto Score
OK in moderation
Fits a keto day: About 2 servings
Macro split
30% fat11% protein60% carbs
Net carbs
7g
Protein
1.6g
Fat
2g
Calories
60
Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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