KarbZilla

Is Whole Grain Mustard keto?

Keto-friendly

Yes โ€” whole grain mustard has about 0.5g net carbs per teaspoon, a keto-friendly condiment.

99/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
34% fat15% protein51% carbs
Net carbs
0.5g
Protein
0.3g
Fat
0.3g
Calories
6

Values per 1 tsp (5g), referenced from USDA FoodData Central. Reviewed by the KarbZilla team ยท how we score

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